Back pain is a widespread issue that can significantly affect your daily activities and overall quality of life. It can stem from muscular strain, degenerative conditions, or nerve involvement like sciatica. At Sahitya Saraswati Holistic Homeopathic Clinic, we offer personalized homeopathic remedies aimed at alleviating pain, reducing inflammation, and addressing the underlying causes of backache.

Causes of Backache:

• Poor posture
• Muscle strain from heavy lifting or overuse
• Herniated discs and sciatica
• Osteoarthritis or spondylitis
• Emotional stress and tension

Symptoms:

• Dull or sharp pain in the lower, middle, or upper back
• Pain radiating to legs (sciatica)
• Stiffness and reduced flexibility
• Muscle spasms
• Numbness or tingling in limbs

Homeopathic Approach:

Homeopathy offers gentle and natural pain management, reduces muscular tension, and supports spinal health. It strengthens the body's healing mechanism, providing long-term relief.

Common Homeopathic Remedies:

• Hypericum Perforatum: For back pain from nerve injuries or trauma.
• Ruta Graveolens: For lumbar strain and ligament injuries.
• Arnica Montana: For soreness and stiffness after overexertion or injury.
• Colocynthis: For sciatica pain that’s relieved by pressure and warmth.

Lifestyle & Diet Recommendations:

• Practice correct posture when sitting or standing
• Core strengthening exercises (yoga, pilates)
• Use ergonomic furniture and supportive mattresses
• Stay hydrated and maintain a balanced diet rich in calcium and magnesium

Our holistic approach at Sahitya Saraswati Clinic ensures that your backache is treated effectively while preventing future occurrences.

👉 Say goodbye to back pain! Book your appointment today!