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13, Oct 2025 General Wellness

Fatigue

Feeling constantly tired, even after adequate rest? Fatigue is more than just feeling sleepy—it's a persistent lack of energy that impacts daily life. At Sahitya Saraswati Holistic Homeopathic Clinic, we understand how fatigue can drain your mental, emotional, and physical well-being. Our customized homeopathic treatments help address the root causes of fatigue, revitalize energy levels, and restore overall wellness.

Common Causes of Fatigue:

  • Nutritional deficiencies (iron, B12, vitamin D)
  • Chronic stress and emotional strain
  • Sleep disorders (insomnia, sleep apnea)
  • Hormonal imbalances (thyroid dysfunction)
  • Underlying health conditions (anemia, diabetes, autoimmune diseases)

Symptoms:

  • Constant tiredness, even after rest
  • Lack of motivation or concentration
  • Mood swings and irritability
  • Muscle weakness and lethargy
  • Headaches or dizziness

Homeopathic Approach:

Homeopathy treats fatigue holistically by addressing the physical, emotional, and psychological aspects. Our remedies enhance the body’s vitality, strengthen the immune system, and restore balance.

Common Homeopathic Remedies:

  • Gelsemium: For extreme weakness, drowsiness, and fatigue worsened by emotional stress.
  • Arsenicum Album: For fatigue accompanied by anxiety, restlessness, and digestive issues.
  • Phosphoric Acid: For fatigue caused by mental overwork, grief, or prolonged stress.
  • Nux Vomica: For fatigue due to overindulgence, poor lifestyle habits, or lack of rest.

Lifestyle and Wellness Tips:

  • Maintain a regular sleep schedule (7-8 hours per night)
  • Incorporate moderate physical activity (yoga, walking)
  • Balanced diet rich in iron, B vitamins, and antioxidants
  • Stay hydrated and manage stress through meditation or mindfulness

At Sahitya Saraswati Holistic Homeopathic Clinic, we create personalized treatment plans that revitalize your body and mind, helping you regain energy and lead a more vibrant life.

👉 Tired of feeling tired? Book your appointment today!