Indigestion, also known as dyspepsia, affects millions of people worldwide, causing discomfort and reducing quality of life. At Sahitya Saraswati Holistic Homeopathic Clinic, we offer safe, effective, and holistic treatments for indigestion, aiming to restore your digestive balance naturally.

What is Indigestion?

Indigestion refers to discomfort in the upper abdomen, often following meals. Symptoms include:

• Bloating
• Nausea
• Belching and flatulence
• Fullness after eating small amounts
• Heartburn and acidity
• Pain or burning in the upper abdomen

Common Causes of Indigestion:

• Overeating or eating too quickly
• Spicy or fatty foods
• Stress and anxiety
• Alcohol, caffeine, and smoking
• Digestive disorders like gastritis or ulcers

Homeopathic Treatment Approach

At Sahitya Saraswati, we focus on identifying the root cause and tailoring a remedy to the individual’s symptoms and constitution.

Common Homeopathic Remedies:

• Nux Vomica: For indigestion from overeating or excessive alcohol/caffeine intake.
• Carbo Vegetabilis: For bloating, gas, and heaviness.
• Lycopodium: For bloating, especially after small meals, and gas.
• Pulsatilla: For indigestion worsened by rich, fatty foods.

Lifestyle and Dietary Tips:

• Eat slowly and chew food thoroughly.
• Avoid processed and fatty foods.
• Practice relaxation techniques to manage stress.
• Drink warm water to aid digestion.

With a comprehensive, holistic approach, we help patients achieve lasting relief from indigestion, improve gut health, and enhance overall vitality.