Muscle cramps are sudden, involuntary contractions of muscles, causing sharp pain and tightness. They often occur at night or after exercise. At Sahitya Saraswati Holistic Homeopathic Clinic, our homeopathic treatments provide fast relief and address underlying causes like dehydration, mineral imbalances, or circulatory issues.

Causes of Muscle Cramps:

• Dehydration and electrolyte imbalance
• Overuse during exercise
• Poor circulation
• Nerve compression
• Underlying health conditions (diabetes, thyroid issues)

Symptoms:

• Sudden muscle pain and tightness
• Hard lump of muscle tissue under the skin
• Lasting from a few seconds to several minutes
• Soreness after the cramp subsides

Homeopathic Approach:

Homeopathy treats the root causes of cramps, restores electrolyte balance, and prevents recurrence without side effects.

Common Homeopathic Remedies:

• Cuprum Metallicum: For violent cramps in the legs and calves, often at night.
• Magnesia Phosphorica: For cramps relieved by warmth and pressure.
• Calcarea Carbonica: For muscle cramps in overweight and sluggish individuals.
• Veratrum Album: For cramps with cold sweats and weakness.

Tips for Prevention:

• Stay hydrated throughout the day
• Increase potassium, calcium, and magnesium intake
• Gentle stretching before bedtime or after exercise
• Massage affected muscles regularly

At Sahitya Saraswati Clinic, we focus on restoring balance and ensuring you experience lasting relief from muscle cramps.

👉 Say goodbye to painful cramps! Book your appointment today!