Sprains occur when ligaments—the tissues connecting bones—are overstretched or torn, often due to sudden twisting injuries. Common in the ankles, wrists, and knees, sprains can cause significant pain and swelling. At Sahitya Saraswati Holistic Homeopathic Clinic, our personalized homeopathic treatments accelerate healing, reduce inflammation, and restore mobility without the side effects of conventional medication.

Causes of Sprains:

• Accidents during sports or physical activities
• Walking or exercising on uneven surfaces
• Poor footwear or lack of warm-up before exercise
• Falls or missteps

Symptoms:

• Pain at the affected joint
• Swelling and bruising
• Restricted movement
• Joint instability
• Tenderness to touch

Homeopathic Approach:

Homeopathy focuses on healing the injured ligaments, reducing inflammation, and managing pain. Our remedies are gentle, safe, and suitable for all ages.

Common Homeopathic Remedies:

• Arnica Montana: For immediate injury care, pain relief, and bruising.
• Bryonia Alba: For swelling and pain aggravated by movement.
• Ruta Graveolens: For ligament and tendon injuries with stiffness and soreness.
• Ledum Palustre: For sprains with coldness and swelling, relieved by cold applications.

Recovery Tips:

• R.I.C.E protocol (Rest, Ice, Compression, Elevation)
• Avoid putting weight on the injured joint
• Gentle range-of-motion exercises during recovery
• Use supportive braces if necessary

At Sahitya Saraswati, we ensure a comprehensive healing plan that prevents re-injury and promotes full recovery.

👉 Heal your sprain naturally! Book your appointment today!