Strains involve overstretching or tearing muscles or tendons, often occurring during physical exertion. They commonly affect the lower back, hamstrings, and shoulders. At Sahitya Saraswati Holistic Homeopathic Clinic, we offer safe, personalized homeopathic care for muscle strains, promoting quicker recovery and preventing complications.

Causes of Strains:

• Overexertion or heavy lifting
• Poor conditioning and lack of warm-up
• Sudden movements or falls
• Repetitive motion injuries

Symptoms:

• Muscle pain and tenderness
• Swelling or bruising
• Muscle weakness
• Limited movement
• Muscle spasms

Homeopathic Approach:

Homeopathic remedies accelerate the body’s natural repair process by reducing pain and inflammation while enhancing muscle strength and flexibility.

Common Homeopathic Remedies:

• Arnica Montana: For trauma-related muscle strains and bruises.
• Rhus Toxicodendron: For strains worsened by rest and relieved by movement.
• Ruta Graveolens: For deep muscle strains and tendon injuries.
• Bellis Perennis: For deep tissue injuries, especially after vigorous exercise.

Recovery & Prevention Tips:

• Rest and avoid activities that stress the muscle
• Ice packs to reduce swelling in the acute phase
• Gentle stretching after the acute phase subsides
• Strengthening and flexibility exercises during rehabilitation

Our homeopathic treatments are safe, effective, and designed to help you regain strength and prevent future muscle injuries.

👉 Recover from muscle strains naturally! Book your appointment today!